ITBP Constable Exam Details 2026

After the Physical Measurement Test, candidates will be moved forward for the Physical Efficiency Test. They will have to participate in certain sports activities and will have to meet the standards within the time limit set by ITBP. Both the Physical Measurement Test and Physical Efficiency Test will be held on the same day. Below is the Physical Efficiency Test Exam Pattern for the ITBP Constable Examination.

| ITBP Constable Physical Efficiency Test 2025 | Sl No. | Tasks | Time Limit for Male Candidates only |

| --- | --- | --- | --- |

| 1. | 1.6 Kms Running | To be completed within 7:30 mins | 2. |

| Long Jump | 11 Feet in 3 Attempts | 3. | |

| High Jump | 3.5 Feet in 3 Attempts | | |

Candidates who get the job will get basic salary, perks, and allowances. The candidates would bring the total amount, including Basic Pay, House Rent Allowance, Dearness Allowance, City Compensatory Allowance, and so on. Specific amounts are taken out of the wage for things like the National Pension Scheme (NPS), Income Tax, and Professional Tax. Its important to know that some benefits, like the officers transport allowance, depend on where the officer works. Telecommunication and Kitchen Services for the ITBP are paid Rs. 21700 as salary. You must know these things to sign up for the ITBP Constable exam.

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The ITBP Constable salary slip provides a detailed breakdown of the monthly earnings and deductions for the role. It typically includes the basic pay, allowances such as house rent allowance (HRA), medical allowances, and any other special allowances applicable to the position. Additionally, the slip will show deductions for taxes, provident fund contributions, and any other statutory deductions. The salary slip helps employees track their earnings, deductions, and net pay, providing transparency in their monthly remuneration. For specific details on the salary structure and components, employees should refer to the official ITBP salary guidelines or their HR department.

ITBP are also eligible for particular pay, benefits, and rights. There may be different amounts for travel costs, living costs, health insurance, and PLI bonuses, among other things, as part of these benefits and extra perks. Candidates should consider these benefits and allowances before applying for the ITBP Constable exam. Some of the benefits are on the list below.

• Ration Money
• Dearness Allowance (DA)
• Special duty allowance
• Dress Allowance
• Transport Allowance
• Hardship/Risk Allowance
• Pension Scheme
• Children’s Education Allowance
• Medical claim
• PLI Bonus
• Insurance Cover
• Leave Travel Concession

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Kitchen Services and Telecommunication in the Indo-Tibet Police Force (ITBP) can move up in their jobs. In the ITBP, there is a clear hierarchy. Candidates should know how jobs are ranked. They should also try hard at work if they want to move up. A good track record of accomplishments is also essential. Here is the ITBP Hierarchy to help people who want to take the ITBP Constable Exam get motivated.

• Constables
• Head Constable
• Assistant Sub-Inspector
• Sub-Inspector
• Inspector
• Subedar major

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The eligibility criteria for ITBP Constable 2025 include specific requirements related to age, educational qualifications, and physical standards. Candidates must typically be between 18 to 25 years of age for Motor Mechanic & Kitchen Services and 18 to 23 years of age for Telecommunication, with age relaxations applicable for reserved categories as per government norms. Educationally, candidates should have completed at least a matriculation (10th) or equivalent from a recognized board. Additionally, meeting the prescribed physical standards, including height, chest measurements, and physical efficiency tests, is crucial for eligibility. Candidates must also satisfy the medical standards set by the ITBP to ensure they are fit for the role.

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The age limit for ITBP Constable typically requires candidates to be between 18 to 25 years old (Motor Mechanic & Kitchen Services) and 18 to 23 years old (Telecommunication). However, age relaxations are provided for candidates belonging to reserved categories such as SC, ST, OBC, and others, in accordance with government regulations. These relaxations may vary, generally allowing additional years to the upper age limit. Its important for candidates to check the specific notification for the recruitment year to understand the exact age criteria and any applicable relaxations.

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Candidates applying for ITBP Constable must have completed Matriculation from a recognized board. Additionally, candidates applying for Kitchen Services must have successfully completed the NSQF Level-1 Course in food production or kitchen from the National Skill Development Corporation (NSDC) or from institutes recognized by the NSDC.

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Professional Experience is optional to take the ITBP Constable exam. They are expected to know the driving. People must have a matriculation degree from a recognized board for the selection process. Any information about the field will help candidates prepare for the test. After being chosen, they can get help from their prior experience.

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ITBP does not limit how many times you can take the ITBP Constable exam. Candidates can take the test as often as they want until they meet other eligibility criteria.

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Those who want to take the ITBP Constable exam must be Indian citizens. During the document check, candidates should be able to show documents linked to their nationality. A voter ID card, an AADHAR card, or a passport are all proofs of identity.

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